Tips for how to MAINTAIN and NOT GAIN this holiday season! Welcome NMC’s new Well-Being Coordinator from Blue Cross: Marissa Jarrett mjarrett@bcbsm.com (313) 296-9306 Marissa’s BIO can be seen HERE.   Upcoming Wellness Break- DESK EXERCISES Join Marissa as she guides you through exercises you can do at your desk to help you maintain posture, … Continue reading Wellness Updates